THERAPY
INDIVIDUAL THERAPY
For individual therapy I currently offer virtual or outdoor sessions. We usually start out with sessions every week, or every other week.
I often work with artists, activists, and folks doing care or service work. I work with folks who have experienced abuse, who are contending with shame learned in childhood or through religion. I work with folks with burnout. I work with folks who have chronic pain and chronic illness. I work with first responders.
I work with people who want to be in their bodies, in their lives and in their relationships.
RELATIONSHIP THERAPY
I work with partners in monogamous, ENM and poly relationships looking to improve communication or navigate changes.
AREAS OF SPECIALITY
MINDFULNESS • TRAUMA, PTSD & CPTSD • SOMATICS & EMBODIMENT • PSYCHEDELIC INTEGRATION • BODY POSITIVITY • SPIRITUAL DISCERNMENT • SOCIAL JUSTICE • IDENTITY & AFFIRMATION